Self Love · Weekly Love

Let’s talk about mantras BEY-bee

Slogan, motto, maxim, catchphrase, catchword, watchword, byword, buzzword, tagline, hymnstar, shoutstar, croon, carol, incantation, positive affirmations… All in essence are forms of Mantras. If you follow ANY Instagram account that is focused on health, body, fitness, and soul you’ll see a dozen quotes a week popping up all over your feed. Hell, if you have… Continue reading Let’s talk about mantras BEY-bee

Self Love · Weekly Love

3 things you can do to make 2017 that much more digestible.

It’s January. We just scoffed down Thanksgiving and it feels like the food, the wine, the warm ciders and chilled ales, steaming pies topped with fresh whipped creams, and night after night of friendsgiving, family thanksgiving, second thanksgiving, THIRD thanksgiving, holiday party, work holiday party, multi-friends holiday parties, the 8 days of hanukkah, christmas eve,… Continue reading 3 things you can do to make 2017 that much more digestible.

Monthly Adventures

Every day I’m hustlin’ yo… | AUGUST’S adventure 1/2

August. After such an exciting month, I’m not sure what I have left for you. I’ve got a lot of change happening starting this fall and August is our last month of summer. I already feel things shifting and it makes me feel oh-so-good. My adventure this month though is… Getting organized. The exciting world… Continue reading Every day I’m hustlin’ yo… | AUGUST’S adventure 1/2